THE BEECHMONT CREST GUIDE TO MEDICINAL HERBS AND NUTRACEUTICALS
GINKGO BILOBA
Ginkgo biloba is created from the leaves of the Ginkgo tree, which is native to Asia. (Ginkgo trees are now rare in the wild.) Ginkgo leaves contain ginkgolides, the substances which give Ginkgo biloba its medicinal qualities.
Benefits
Ginkgo is often described as a nootropic “or smart drug.” Ginkgo increases the flow of blood to the brain, which may enhance cognitive abilities. It can also improve overall circulation throughout the body, making it beneficial for individuals who suffer from poor circulation.
Side Effects
Some users of Ginkgo biloba experience mild indigestion. Ginkgo may interact negatively with aspirin and anticoagulants.
